Jay Keith 1:57 row
517
Meters
1:57.5
Time
1:53.6
Pace
36
Calories
117
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 117 |
June 10, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.5 | 517 | 1:53.6 | 239 | 1102 | 36 | 27 | 117 |
| 1:57.5 | 517 | 1:53.6 | 239 | 1102 | 36 | 27 | 117 |
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