Jay Keith 2:08 row
516
Meters
2:08.1
Time
2:04.1
Pace
33
Calories
116
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 119 |
June 08, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.1 | 516 | 2:04.1 | 183 | 927 | 33 | 21 | 116 |
| 2:08.1 | 516 | 2:04.1 | 183 | 927 | 33 | 21 | 116 |
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