Jay Keith 1:56 row
506
Meters
1:56.5
Time
1:55.1
Pace
35
Calories
125
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 116 |
June 05, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.5 | 506 | 1:55.1 | 229 | 1081 | 35 | 27 | 125 |
| 1:56.5 | 507 | 1:54.8 | 231 | 1081 | 35 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.