Jay Keith 1:59 row
516
Meters
1:59.4
Time
1:55.6
Pace
35
Calories
82
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 117 |
June 04, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 516 | 1:55.6 | 226 | 1055 | 35 | 25 | 82 |
| 1:59.4 | 517 | 1:55.4 | 227 | 1055 | 35 | 25 | 82 |
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