Jay Keith 2:11 row
507
Meters
2:11.9
Time
2:10.0
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 118 |
June 01, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.9 | 507 | 2:10.0 | 159 | 846 | 31 | 25 |
| 2:11.9 | 508 | 2:09.8 | 160 | 846 | 31 | 25 |
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Workout Graph
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