Jay Keith 1:54 row
518
Meters
1:54.9
Time
1:50.9
Pace
37
Calories
126
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 118 |
May 28, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.9 | 518 | 1:50.9 | 257 | 1159 | 37 | 29 | 126 |
| 1:54.9 | 518 | 1:50.9 | 257 | 1159 | 37 | 29 | 126 |
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Workout Graph
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