Jay Keith 2:00 row
520
Meters
2:00.6
Time
1:55.9
Pace
35
Calories
111
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 118 |
May 28, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.6 | 520 | 1:55.9 | 224 | 1044 | 35 | 25 | 111 |
| 2:00.6 | 520 | 1:55.9 | 224 | 1044 | 35 | 25 | 111 |
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Workout Graph
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