Jay Keith 2:11 row
517
Meters
2:11.0
Time
2:06.6
Pace
32
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 119 |
April 20, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.0 | 517 | 2:06.6 | 172 | 892 | 32 | 20 | 119 |
| 2:11.0 | 517 | 2:06.6 | 172 | 892 | 32 | 20 | 119 |
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Workout Graph
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