Jay Keith 2001m row
2,001
Meters
9:23.3
Time
2:20.7
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 97 |
March 19, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,001 | 2:20.7 | 126 | 722 | 113 | 17 |
| 1:56.4 | 400 | 2:25.5 | 114 | 680 | 22 | 18 |
| 1:50.7 | 800 | 2:18.3 | 132 | 747 | 23 | 18 |
| 1:50.4 | 1,200 | 2:18.0 | 133 | 750 | 23 | 18 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 742 | 23 | 17 |
| 1:53.9 | 2,000 | 2:22.3 | 121 | 695 | 22 | 17 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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Detected some HRM instability.