Jay Keith 2:08 row
517
Meters
2:08.3
Time
2:04.0
Pace
33
Calories
96
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 116 |
March 15, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 517 | 2:04.0 | 183 | 930 | 33 | 30 | 96 |
| 2:08.3 | 518 | 2:03.8 | 184 | 934 | 33 | 30 | 96 |
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Workout Graph
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