Jay Keith 1:32 row
305
Meters
1:32.5
Time
2:31.6
Pace
16
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 111 |
March 14, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.5 | 305 | 2:31.6 | 100 | 645 | 16 | 16 | 114 |
| 1:32.5 | 306 | 2:31.1 | 101 | 648 | 16 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.