Jay Keith 2:00 row
512
Meters
2:00.8
Time
1:57.9
Pace
34
Calories
119
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
March 12, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.8 | 512 | 1:57.9 | 213 | 1033 | 34 | 24 | 119 |
| 2:00.8 | 513 | 1:57.7 | 214 | 1038 | 34 | 24 | 119 |
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Workout Graph
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