Jay Keith 1:56 row
515
Meters
1:56.0
Time
1:52.6
Pace
36
Calories
113
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 122 |
March 12, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.0 | 515 | 1:52.6 | 245 | 1143 | 36 | 27 | 113 |
| 1:56.0 | 515 | 1:52.6 | 245 | 1143 | 36 | 27 | 113 |
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Workout Graph
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