Jay Keith 2:00 row
512
Meters
2:00.9
Time
1:58.0
Pace
34
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 117 |
March 10, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.9 | 512 | 1:58.0 | 213 | 1031 | 34 | 26 | 133 |
| 2:00.9 | 512 | 1:58.0 | 213 | 1031 | 34 | 26 | 133 |
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