Jay Keith 2:00 row
513
Meters
2:00.4
Time
1:57.3
Pace
34
Calories
128
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 117 |
March 10, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.4 | 513 | 1:57.3 | 217 | 1045 | 34 | 35 | 128 |
| 2:00.4 | 513 | 1:57.3 | 217 | 1045 | 34 | 35 | 128 |
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Workout Graph
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