Jay Keith 2:03 row
513
Meters
2:03.4
Time
2:00.2
Pace
34
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 119 |
February 17, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.4 | 513 | 2:00.2 | 201 | 992 | 34 | 20 | 117 |
| 2:03.4 | 514 | 2:00.0 | 202 | 996 | 34 | 20 | 117 |
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Workout Graph
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