Jay Keith 2:03 row
517
Meters
2:03.9
Time
1:59.8
Pace
34
Calories
116
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 119 |
February 17, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.9 | 517 | 1:59.8 | 203 | 1000 | 34 | 22 | 116 |
| 2:03.9 | 518 | 1:59.5 | 205 | 1004 | 34 | 22 | 116 |
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Workout Graph
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