Jay Keith 2:00 row
517
Meters
2:00.9
Time
1:56.9
Pace
35
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 119 |
February 16, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.9 | 517 | 1:56.9 | 219 | 1053 | 35 | 25 | 133 |
| 2:00.9 | 517 | 1:56.9 | 219 | 1053 | 35 | 25 | 133 |
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Workout Graph
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