Jay Keith 2:03 row
523
Meters
2:03.0
Time
1:57.5
Pace
35
Calories
99
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 119 |
February 12, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.0 | 523 | 1:57.5 | 215 | 1040 | 35 | 34 | 99 |
| 2:03.0 | 523 | 1:57.5 | 215 | 1040 | 35 | 34 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.