Jay Keith 2:00 row
515
Meters
2:00.7
Time
1:57.1
Pace
35
Calories
117
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 120 |
February 09, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.7 | 515 | 1:57.1 | 217 | 1048 | 35 | 23 | 117 |
| 2:00.7 | 516 | 1:56.9 | 219 | 1052 | 35 | 23 | 117 |
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Workout Graph
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