Søren Leth-Espensen 3000m SkiErg
3,000
Meters
13:36.9
Time
2:16.1
Pace
174
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 36 |
| Stroke Count | 502 |
| Drag Factor | 0 |
January 13, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,000 | 2:16.1 | 139 | 766 | 174 | 36 |
| 2:45.8 | 600 | 2:18.1 | 133 | 738 | 34 | 37 |
| 2:44.1 | 1,200 | 2:16.7 | 137 | 767 | 35 | 37 |
| 2:43.4 | 1,800 | 2:16.1 | 139 | 771 | 35 | 36 |
| 2:42.1 | 2,400 | 2:15.0 | 142 | 777 | 35 | 37 |
| 2:41.5 | 3,000 | 2:14.5 | 144 | 780 | 35 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.