Søren Leth-Espensen 525m SkiErg
525
Meters
2:22.2
Time
2:15.4
Pace
29
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 0 |
January 26, 2023 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.2 | 525 | 2:15.4 | 141 | 734 | 29 | 34 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 37 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 33 |
| 0:34.4 | 525 | 2:17.6 | 134 | 732 | 7 | 31 |
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Workout Graph
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