Søren Leth-Espensen 15:00 row
3,312
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
December 01, 2017 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312 | 2:15.8 | 140 | 768 | 192 | 22 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 22 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 22 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 22 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 23 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 24 |
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Workout Graph
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