Søren Leth-Espensen 15:00 row
3,208
Meters
15:00.0
Time
2:20.2
Pace
181
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 104 |
November 17, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,208 | 2:20.2 | 127 | 724 | 181 | 22 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 23 |
| 6:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 22 |
| 9:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 22 |
| 12:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 22 |
| 15:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 22 |
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Workout Graph
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