Søren Leth-Espensen 2500m row
2,500
Meters
11:24.3
Time
2:16.8
Pace
144
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 105 |
November 15, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,500 | 2:16.8 | 137 | 757 | 144 | 22 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 24 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 728 | 28 | 22 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 22 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 23 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 771 | 29 | 23 |
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Workout Graph
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