Søren Leth-Espensen 2500m row
2,500
Meters
11:06.8
Time
2:13.3
Pace
147
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 96 |
November 07, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,500 | 2:13.3 | 148 | 793 | 147 | 21 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 21 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 778 | 29 | 21 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 22 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 22 |
| 2:12.0 | 2,500 | 2:12.0 | 152 | 818 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.