Søren Leth-Espensen v5:00/2:00r...1 SkiErg
1,067
Meters
5:00.0
Time
2:20.5
Pace
0
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,093 |
| Overall Time | 7:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 40 |
| Stroke Count | 202 |
| Drag Factor | 0 |
July 24, 2026 17:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 40 | |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 40 | |
| r: 2:00 | 26 | |||||
| r26 |
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Workout Graph
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