Søren Leth-Espensen 14:00 row
3,010
Meters
14:00.7
Time
2:19.6
Pace
172
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 119 |
July 24, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,010 | 2:19.6 | 129 | 736 | 172 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 14:00.7 | 860 | 2:19.9 | 128 | 732 | 49 | 20 |
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