Søren Leth-Espensen 12:09 row
2,606
Meters
12:09.0
Time
2:19.8
Pace
148
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 118 |
June 13, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,606 | 2:19.8 | 128 | 730 | 148 | 21 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 22 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 22 |
| 12:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 20 |
| 12:09.0 | 31 | 2:25.1 | 114 | 400 | 1 | 13 |
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Workout Graph
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