Søren Leth-Espensen 4:46 row
1,023
Meters
4:46.4
Time
2:19.9
Pace
57
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 118 |
May 15, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,023 | 2:19.9 | 128 | 716 | 57 | 21 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 |
| 4:46.4 | 166 | 2:19.7 | 128 | 698 | 9 | 19 |
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Workout Graph
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