Søren Leth-Espensen 3x2:00/1:00r SkiErg
1,281
Meters
6:00.0
Time
2:20.5
Pace
72
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,437 |
| Overall Time | 9:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 39 |
| Stroke Count | 252 |
| Drag Factor | 61 |
May 12, 2026 16:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281 | 2:20.5 | 126 | 720 | 39 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 39 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 39 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 39 | |
| r156 |
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Workout Graph
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