Søren Leth-Espensen 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 116 |
May 11, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 720 | 120 | 21 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 |
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Workout Graph
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