Søren Leth-Espensen v1000m/2:19r...2 row
1,560
Meters
7:16.0
Time
2:19.7
Pace
89
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:23.0 |
| Overall Distance | 1,580 |
| Overall Time | 9:39.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 122 |
May 09, 2026 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,560 | 2:19.7 | 128 | 734 | 23 | |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 734 | 23 | |
| r: 2:19 | 20 | |||||
| 2:36.6 | 561 | 2:19.5 | 129 | 735 | 23 | |
| r20 |
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Workout Graph
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