Søren Leth-Espensen 426m row
426
Meters
2:01.7
Time
2:22.8
Pace
23
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 116 |
April 16, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.7 | 426 | 2:22.8 | 120 | 680 | 23 | 22 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 23 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 23 |
| 0:08.8 | 426 | 2:49.2 | 72 | 409 | 1 | 14 |
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Workout Graph
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