Wouter Devarrewaere v5:00/r...22 row
9,397
Meters
40:00.0
Time
2:07.7
Pace
585
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,397 |
| Overall Time | 40:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
October 23, 2019 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,397 | 2:07.7 | 168 | 878 | 22 | 149 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 19 | 120 |
| 1:30.0 | 373 | 2:00.6 | 199 | 960 | 24 | 136 |
| 1:30.0 | 343 | 2:11.1 | 155 | 800 | 20 | 128 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1000 | 25 | 145 |
| 1:30.0 | 338 | 2:13.1 | 148 | 800 | 19 | 133 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1000 | 25 | 149 |
| 1:30.0 | 339 | 2:12.7 | 150 | 800 | 20 | 132 |
| 1:30.0 | 387 | 1:56.2 | 223 | 1040 | 25 | 156 |
| 1:30.0 | 342 | 2:11.5 | 154 | 800 | 20 | 139 |
| 1:30.0 | 387 | 1:56.2 | 223 | 1040 | 25 | 161 |
| 1:30.0 | 344 | 2:10.8 | 156 | 800 | 21 | 144 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1080 | 26 | 163 |
| 1:30.0 | 342 | 2:11.5 | 154 | 800 | 20 | 144 |
| 1:30.0 | 380 | 1:58.4 | 211 | 1000 | 25 | 164 |
| 1:30.0 | 342 | 2:11.5 | 154 | 800 | 21 | 147 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1080 | 27 | 170 |
| 1:30.0 | 222 | 3:22.7 | 42 | 440 | 13 | 138 |
| 1:30.0 | 393 | 1:54.5 | 233 | 1080 | 27 | 169 |
| 1:30.0 | 342 | 2:11.5 | 154 | 800 | 21 | 151 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1080 | 26 | 171 |
| 1:30.0 | 341 | 2:11.9 | 152 | 800 | 20 | 154 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 19 | 153 |
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Workout Graph
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