Wouter Devarrewaere 4000m row
4,000
Meters
17:22.2
Time
2:10.2
Pace
240
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
May 18, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.2 | 4,000 | 2:10.2 | 158 | 829 | 240 | 19 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 19 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 19 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 19 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 828 | 30 | 19 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 827 | 30 | 19 |
| 2:10.5 | 3,000 | 2:10.5 | 157 | 827 | 30 | 19 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 830 | 30 | 20 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 826 | 30 | 19 |
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Workout Graph
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