Wouter Devarrewaere 4000m row
4,000
Meters
15:58.8
Time
1:59.8
Pace
264
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
September 29, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.8 | 4,000 | 1:59.8 | 203 | 991 | 264 | 20 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 21 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 20 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 988 | 33 | 20 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 990 | 33 | 20 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 990 | 33 | 20 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 19 |
| 1:59.6 | 3,500 | 1:59.6 | 205 | 993 | 33 | 20 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 20 |
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Workout Graph
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