Warwick Mostert

Log

Date Workout Score Ave Comments Action
01/27/22 9x500m/2:00r 17:00.0 1:53.3 View workout
01/25/22 3x2000m/2:00r 23:50.9 1:59.2 View workout
01/13/22 10x500m/1:00r 19:07.6 1:54.7 View workout
01/11/22 5x4:00/2:00r 5,161m 1:56.2 View workout
12/15/21 30:00 5,839m 2:34.1 View workout
12/13/21 28:00 6,430m 2:10.6 View workout
12/09/21 5x4:00/2:00r 5,085m 1:57.9 View workout
12/07/21 6x1000m/1:00r 23:31.8 1:57.6 View workout
12/02/21 7x3:00/1:00r 5,329m 1:58.2 View workout
11/30/21 28:00 6,673m 2:05.8 View workout
11/25/21 v2000m/2:00r...4 5,000m 1:59.5 View workout
11/23/21 5x4:00/1:00r 5,103m 1:57.5 View workout
11/18/21 3x1500m/2:00r 18:04.8 2:00.5 View workout
11/16/21 20:04 4,413m 2:16.4 View workout
11/15/21 8x500m/2:00r 15:15.5 1:54.4 View workout
11/11/21 2x3500m/2:00r 28:59.8 2:04.2 View workout
11/09/21 6x4:00/1:00r 6,046m 1:59.0 View workout
11/04/21 6x3:00/2:00r 4,665m 1:55.7 View workout
11/02/21 2x3000m/2:00r 24:26.1 2:02.1 View workout
10/21/21 4x5:00/2:00r 5,075m 1:58.2 View workout
10/14/21 3x2000m/2:00r 24:33.5 2:02.7 View workout
10/12/21 4x6:00/2:00r 5,942m 2:01.1 View workout
09/30/21 28:00 6,734m 2:04.7 View workout
09/21/21 5x4:00/2:00r 5,098m 1:57.6 View workout
09/16/21 3x8:00/2:00r 5,883m 2:02.3 View workout