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Andrés Cusimano 7000m row

7,000

Meters

29:39.4

Time

2:07.1

Pace

431

Calories

163

Heart Rate

Average Watts170
Calories Per Hour871
Stroke Rate22
Stroke Count657
Drag Factor115

April 07, 2022 22:39:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

April fool's challenge day 7 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:39.4 7,000 2:07.1 170 871 431 22 163
2:10.5 500 2:10.5 157 827 30 23 129
2:11.5 1,000 2:11.5 154 821 30 20 143
2:08.8 1,500 2:08.8 164 838 30 20 150
2:08.5 2,000 2:08.5 165 840 30 21 159
2:06.7 2,500 2:06.7 172 880 31 21 162
2:06.3 3,000 2:06.3 174 883 31 22 164
2:05.5 3,500 2:05.5 177 889 31 22 169
2:04.9 4,000 2:04.9 180 893 31 22 172
2:06.5 4,500 2:06.5 173 882 31 23 171
2:07.0 5,000 2:07.0 171 878 31 23 170
2:07.4 5,500 2:07.4 169 875 31 23 172
2:06.7 6,000 2:06.7 172 880 31 23 174
2:04.9 6,500 2:04.9 180 893 31 24 177
2:04.2 7,000 2:04.2 183 927 32 24 178

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Workout Graph

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