Andrés Cusimano 25:22 row
5,327
Meters
25:22.3
Time
2:22.8
Pace
306
Calories
181
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 111 |
December 07, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.3 | 5,327 | 2:22.8 | 120 | 723 | 306 | 21 | 181 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 161 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 191 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 193 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 | 189 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 18 | 172 |
| 25:22.0 | 83 | 2:12.5 | 150 | 818 | 5 | 21 | 180 |
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Workout Graph
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