Andrés Cusimano 16:45 row
2,388
Meters
16:45.0
Time
3:30.4
Pace
127
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
November 28, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.0 | 2,388 | 3:30.4 | 38 | 454 | 127 | 15 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 17 |
| 10:00.0 | 521 | 4:47.9 | 15 | 348 | 29 | 14 |
| 15:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 16 |
| 16:45.0 | 256 | 3:25.0 | 41 | 411 | 12 | 15 |