Andrés Cusimano 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
September 28, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 870 | 435 | 19 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 19 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 19 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 20 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 20 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 20 |