Andrés Cusimano 5000m row
5,000
Meters
21:45.9
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
August 27, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.9 | 5,000 | 2:10.5 | 157 | 835 | 303 | 19 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 19 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 19 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 850 | 61 | 20 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 21 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 878 | 62 | 21 |