Andrés Cusimano 299m row
299
Meters
2:54.5
Time
4:51.8
Pace
16
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 0 |
| Stroke Count | 406 |
| Drag Factor | 132 |
August 13, 2020 23:07:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.5 | 299 | 4:51.8 | 14 | 330 | 16 | 0 |
| 0:29.9 | 0 | |||||
| 3:57.1 | 1,299 | 1:58.5 | 210 | 1988 | 131 | 21 |
| 3:55.8 | 1,598 | 1:57.9 | 214 | 3038 | 199 | 21 |
| 3:59.4 | 1,897 | 1:59.7 | 204 | 3999 | 266 | 21 |
| 3:58.9 | 2,196 | 1:59.4 | 205 | 5003 | 332 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,000M by KREW/LiveRowing