Andrés Cusimano 10000m row
10,000
Meters
40:03.0
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
June 03, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.0 | 10,000 | 2:00.1 | 202 | 990 | 661 | 21 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 22 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 21 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 975 | 131 | 20 |
| 8:07.6 | 8,000 | 2:01.9 | 193 | 959 | 130 | 21 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 987 | 132 | 22 |
Día 3 - Desafío Seven Junio - 10.000 metros