Andrés Cusimano 5000m row
5,000
Meters
20:17.9
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
February 21, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.9 | 5,000 | 2:01.7 | 194 | 960 | 325 | 19 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 908 | 63 | 20 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 19 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 20 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 20 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 20 |