Andrés Cusimano 10000m row
10,000
Meters
47:37.9
Time
2:22.8
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
August 08, 2015 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.9 | 10,000 | 2:22.8 | 120 | 711 | 565 | 21 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 670 | 110 | 22 |
| 10:02.6 | 4,000 | 2:30.6 | 102 | 651 | 109 | 21 |
| 9:33.4 | 6,000 | 2:23.3 | 119 | 703 | 112 | 21 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 774 | 117 | 22 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 769 | 117 | 24 |