Andrés Cusimano 10000m row
10,000
Meters
46:23.6
Time
2:19.1
Pace
589
Calories
171
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 778 |
| Drag Factor | 121 |
October 12, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:23.6 | 10,000 | 2:19.1 | 130 | 761 | 589 | 16 | 171 |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 696 | 113 | 16 | 158 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 750 | 117 | 16 | 165 |
| 9:17.9 | 6,000 | 2:19.4 | 129 | 761 | 118 | 17 | 169 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 795 | 120 | 17 | 180 |
| 8:56.4 | 10,000 | 2:14.1 | 145 | 812 | 121 | 18 | 183 |
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Workout Graph
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10000 para no perder el lunes 12 de octubre feriado.