Andrés Cusimano 10000m row
10,000
Meters
45:53.9
Time
2:17.6
Pace
598
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
April 16, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.9 | 10,000 | 2:17.6 | 134 | 781 | 598 | 15 |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 717 | 116 | 15 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 766 | 118 | 15 |
| 9:05.5 | 6,000 | 2:16.3 | 138 | 791 | 120 | 15 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 803 | 121 | 15 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 835 | 123 | 16 |