Andrés Cusimano v850m/1:00r...8 row
6,800
Meters
27:09.8
Time
1:59.8
Pace
465
Calories
| Rest Distance | 2,194 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,994 |
| Overall Time | 47:09.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 104 |
March 27, 2026 22:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.8 | 6,800 | 1:59.8 | 203 | 999 | 23 | |
| 3:45.1 | 850 | 2:12.4 | 151 | 818 | 21 | |
| r: 1:00 | 94 | |||||
| 3:29.6 | 850 | 2:03.2 | 187 | 942 | 22 | |
| r: 1:00 | 152 | |||||
| 3:20.7 | 850 | 1:58.0 | 213 | 1032 | 23 | |
| r: 1:00 | 118 | |||||
| 3:16.9 | 850 | 1:55.8 | 225 | 1075 | 23 | |
| r: 7:00 | 522 | |||||
| 3:20.3 | 850 | 1:57.8 | 214 | 1036 | 24 | |
| r: 1:00 | 103 | |||||
| 3:19.4 | 850 | 1:57.2 | 217 | 1046 | 24 | |
| r: 1:00 | 118 | |||||
| 3:21.0 | 850 | 1:58.2 | 212 | 1028 | 24 | |
| r: 1:00 | 136 | |||||
| 3:16.8 | 850 | 1:55.7 | 226 | 1076 | 26 | |
| r: 7:00 | 951 | |||||
| r2,194 |
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Workout Graph
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